MEET THE TRAINERS

Shelby Hollister

Grew up here in Bend, Oregon. Played College Volleyball at University Of Alaska Anchorage. Helping people reach their goals is truly what brings happiness to my life! CPT certified & also PN L1 Certified Nutrition Coach. 30 minute sessions that are higher intensity made to increase strength. I train many different age groups, shapes & sizes. Depending on athletic capabilities I do love using compound movements such as deadlifts, squats, etc. Here to help in any way that I can.

Work with Shelby

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    FITNESS HISTORY

    Have you been exercising consistently for the past 3 months?

    On a scale of 1-10, how would you rate your present fitness level (1=Worst 10=Best)?
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