JR Chandra

JR’s mastery of the fundamentals drives progress for athletes and weekend warriors alike. He believes it’s the simple things compounded with effort that contribute the most to performance. JR specializes in developing movement proficiency so his clients can build strength in a sustainable way to reduce the risk of injury. His passion for helping others began with his own curiosity of the human body and how training is a tool to enhance your life. The end goal is a body capable of adapting to real world challenges through the synergy of strength and nutrition.

Certifications

• Pre-Script Applied Biomechanics Coach
• Pre-Script Barbell Coach
• Skill Acquisition Certified
• Performance Mechanics Certified
• NASM
• Performance Nutrition Coach
• Kettlebell Strong Certified
• Eleiko Barbell Course Certified